✦Week 1 of 11
Weekly Review
What the week actually said — from your logs.
Completion
0%
0/7 sessions
Skipped
0
Avg RPE
—
Logged miles
—
This week
Mon
Strength
planned
RPE 7
Tue
Quality Run
planned
RPE 8
Wed
Recovery
planned
RPE 2
Thu
Tempo
planned
RPE 7
Fri
Strength / Golf
planned
RPE 7
Sat
Long Run / Race
planned
RPE 9
Sun
Golf / Recovery
planned
RPE 2